Kodi nthawi zambiri mumamva kuwawa kwa msana kuntchito?Kodi mumagwira ntchito nthawi yayitali ndikupangitsa maso opweteka komanso otopa?Izi ndi zotsatira za kusapeza bwino chifukwa chokhala chete ndipo ndi njira ya thupi lanu yosonyezera ululu kwa inu.
Anthu amayenda mocheperapo pantchito yamuofesi, kuyika matupi awo pachiwopsezo cha kuvulala kwa minofu ndi mafupa.Nazi zina zowawa ndi zowawa ndi malangizo othandizira anthu kuti asamve zowawa akamagwira ntchito.
Kupweteka kwa msana
Nthawi zambiri, anthu amapeza malo abwino kwambiri okhala, monga mipando ndi mabedi, komwe amakhala ndi nthawi yayitali, zomwe zimadzetsa nkhawa kwambiri pakati ndi m'munsi.Mwachitsanzo, kutsamira kutsogolo polemba kumawonjezera kupsinjika kwa lumbar vertebrae, kukulitsa mavuto ammbuyo.
Ili pa No. 758 Huixian Road, Jiading District, Shanghai.Shanghai Senwo Industrial Co., Ltd. unakhazikitsidwa mu 2011, ndi kamangidwe, chitukuko ndi kupanga mabizinesi kupanga mafakitale-mtundu, kupanga waukulu wa mankhwala otentha ndi ozizira, kuphimba zachipatala, zinthu zapakhomo, zoyendera mufiriji, mphatso zotsatsira, ndi zina zotero.
Yankho
Kupatula kuwonetsetsa kuti msana wanu ukuthandizidwa ndi dongosolo la ergonomic, yesani kudzuka mphindi 30 zilizonse, ngakhale ndikungotambasula kuti mugwire minofu yanu yam'mbuyo ndi yakumbuyo.Akatswiri amalangiza kuti mutalikitse msana wanu mosamala kuti musagwedezeke pogwiritsa ntchito malo ogwirira ntchito omwe amakulolani kuti musinthe pakati pa kukhala ndi kuyimirira.
Mapaketi a gel otentha ndi ozizira ochepetsa ululu wammbuyo ndi njira yabwino komanso yosinthika yochepetsera kapena kutsitsa minofu ndi ululu zomwe zimapangitsa kuti zikhale zosavuta kwa akatswiri otanganidwa kuthana ndi tsiku lawo.
Ululu Wa Pakhosi
Udindo wa oyang'anira makompyuta a anthu ukhoza kupangitsa kuti munthu asamayende bwino, ndikuwonjezera mphamvu yomwe mutu wanu umayang'ana pa khomo lachiberekero ndi minofu.Izi zimabweretsa kupweteka kwa khosi, kuuma, ndi kupweteka kwa mutu komwe kumatha kukulirakulira kumapeto kwa tsiku lalitali.
Yankho
Kuti mukhale ndi kaimidwe kabwino, ikani zowonera zanu pamlingo wamaso ndipo nthawi ndi nthawi tambasulani minofu ya khosi lanu.Muzisinthana kusuntha khutu lakumanja ku phewa lanu lakumanja mbali zonse ndipo pang'onopang'ono tambasulani khosi lanu mmwamba ndi pansi kuti chibwano chanu chigonere pachifuwa chanu.
Kuti muchepetse ululu, Gel Neck & Shoulder Wrap ya SENWO ndiye chisankho chabwino kwambiri chomasula minofu ndikuwongolera kuuma.
Mapewa Ache
Ndi anthu ochulukirachulukira pa ma laputopu awo ndi ma kiyibodi akunyumba, matenda opweteka pamapewa akuchulukirachulukira.
Yankho
Kuchita masewera olimbitsa thupi mwa kupumula mapewa ndi kusunga mutu wamutu ndi makutu pamtunda wa mapewa kungapangitse zotsatira zazikulu.Ganizirani zophatikizira chithandizo cha kutentha kapena Thumba lathu la Microwave Flaxseed Shoulder kuti muchepetse ululu ndikuchepetsa kupsinjika kapena kupweteka kwa minofu.
Maso Owawa
Kuyang'ana pa kuwala kwa pakompyuta kwa nthawi yayitali kumapangitsa maso anu kutopa, kumayambitsa kupsinjika kwa maso, mutu, ndi vuto la kugona.
Yankho
Tengani nthawi yopuma pafupipafupi pogwiritsa ntchito lamulo la 20-20-20 loperekedwa ndi American Optometric Association.Pumulani mphindi 20 kuti muyang'ane mtunda wa mapazi 20 ndikudikirira kwa masekondi 20.Komanso, funani kuwala kwachilengedwe ndikukhazikitsa desiki yanu kuti zenera likhale lokhazikika kwa izo.
Kapenanso, masks athu amaso a gel atha kugwiritsidwa ntchito kuti athetse kupsinjika kwamaso / maso omwe amabwera chifukwa choyang'ana pazithunzi za digito tsiku lonse.
Nthawi yotumiza: Nov-21-2022