Kuziziritsa kwa Perineal: Kumatsitsimula machiritso a Postpartum
Kukhala mayi ndi ulendo wokongola koma wopweteka, makamaka panthawi yobereka.Kubereka kumakhala kotopetsa kwambiri, kovutitsa komanso nthawi zambiri kumakhala kowawa komanso kosasangalatsa kwa amayi ongobadwa kumene.Kuphatikiza apo, kuchiritsa m'dera lozungulira perineum ndi chimodzi mwazinthu zosasangalatsa kwambiri za postpartum, ndipo zitha kukhala ntchito yovuta.Mwamwayi, kuzizira kozizira pa perineum kumatha kuchepetsa ululu ndikuthandizira kuchira.
Mapaketi ozizira a perineal amapangidwa mwapadera ndi ayezi omwe amagwiritsidwa ntchito ku perineum, malo omwe ali pakati pa nyini ndi rectum.Mapaketi ozizira a perineal ndi ofunikira pambuyo pobereka chifukwa dera lozungulira perineum limakhala lopanikizika kwambiri panthawi yobereka.Amayi ambiri omwe angoyamba kumene kubereka amagwiritsa ntchito makina ozizira pa perineum kuti achepetse ululu ndi kutupa komwe kumachitika nthawi yobereka.Ndi chida chothandizanso kwa amayi omwe akuchira ku episiotomy, maopaleshoni okulitsa khomo la ukazi pobereka, kapena misozi ya m'mimba.
Ma compress ozizira a perineal amagwira ntchito pochepetsa mitsempha yozungulira perineum, zomwe zingathandize kuchepetsa kutupa ndi kutupa.Ma ice packs amathandizira kupanga kuzizira koziziritsa, komwe kumachepetsa kusapeza bwino ndikufulumizitsa machiritso.Nthawi zina, mapaketi a ayezi a perineal amathanso kukhala ndi antimicrobial properties, zomwe zingalepheretse matenda ndikuwonetsetsa kuchira msanga.
Mapaketi ozizira a perineal amabwera m'njira zosiyanasiyana, kuphatikiza zotayira kapena mapaketi a ayezi otha kugwiritsidwanso ntchito, kutengera zomwe mumakonda.Amayi ambiri amakonda kugwiritsa ntchito zotayira zoziziritsa kuzizira chifukwa ndizosavuta, zosavuta kugwiritsa ntchito, ndipo zimatha kutayidwa mukazigwiritsa ntchito.Mapadi ozizira omwe amatha kugwiritsidwanso ntchito amabwera ndi chivundikiro kuti azitsuka mosavuta ndikugwiritsanso ntchito.
Nthawi Yomwe Mungagwiritsire Ntchito Perineal Ice Packs?
Zozizira zozizira ku perineum zimagwiritsidwa ntchito kwambiri kumayambiriro kwa chisamaliro cha pambuyo pobereka, kuyambira kumayambiriro kwa ntchito mpaka maola 72 pambuyo pobereka.Mapaketiwa ndi ofunikira panthawiyi, chifukwa amachepetsa ululu, kutupa, ndi kuyabwa mozungulira perineum.Sitikulimbikitsidwa kugwiritsa ntchito mapaketi a ayezi a perineal kwa mphindi zopitilira 20 nthawi imodzi, chifukwa kuwonekera kwa paketiyo kwa nthawi yayitali kungayambitse kuwonongeka kwa minofu ndikukhala osamasuka.
Perineal ice packs angagwiritsidwenso ntchito panthawi ya machiritso kuti athetse misozi ya perineal, episiotomy incisions, hemorrhoids, ndi zovuta zina zomwe zingabwere panthawi yobereka komanso pambuyo pake.Perineal ice packs amadziwika kuti amachepetsa amayi omwe ali ndi vuto la msambo.
Pomaliza:
Cold compresses pa perineum ndi mankhwala omwe adakhazikitsidwa kwanthawi yayitali.Ndiwo chida chofunikira kwa amayi atsopano omwe amafunikira mpumulo ku ululu, kusamva bwino komanso kukwiya mozungulira perineum, makamaka pambuyo pobereka.Kumbukirani kutsatira malangizo anthawi yayitali mukamagwiritsa ntchito aperineal ozizira paketikuteteza khungu kuwonongeka ndi kusapeza bwino.
Mwachidule, kuzizira kozizira kwa perineal ndi chinthu chofunikira kwa amayi omwe ali ndi mimba.Iwo ndi njira yotsika mtengo, yofulumira yothetsera ululu ndi kutupa, machiritso ofulumira komanso kuthandiza amayi kubwerera ku zochitika zawo za tsiku ndi tsiku.Ndi paketi ya ayezi ya perineal, mutha kuyamba kusangalala ndi mutu watsopanowu m'moyo wanu.
Kuziziritsa kwa Perineal: Kumatsitsimula machiritso a Postpartum
Kukhala mayi ndi ulendo wokongola koma wopweteka, makamaka panthawi yobereka.Kubereka kumakhala kotopetsa kwambiri, kovutitsa komanso nthawi zambiri kumakhala kowawa komanso kosasangalatsa kwa amayi ongobadwa kumene.Kuphatikiza apo, kuchiritsa m'dera lozungulira perineum ndi chimodzi mwazinthu zosasangalatsa kwambiri za postpartum, ndipo zitha kukhala ntchito yovuta.Mwamwayi, kuzizira kozizira pa perineum kumatha kuchepetsa ululu ndikuthandizira kuchira.
Perineal ozizira mapaketindi mapaketi oundana opangidwa mwapadera omwe amapaka perineum, malo omwe ali pakati pa nyini ndi rectum.Perineal ozizira mapaketiNdikofunikira kwambiri pambuyo pobereka chifukwa malo ozungulira msana wam'mimba amakhala opanikizika kwambiri panthawi yobereka.Amayi ambiri omwe angoyamba kumene kubereka amagwiritsa ntchito makina ozizira pa perineum kuti achepetse ululu ndi kutupa komwe kumachitika nthawi yobereka.Ndi chida chothandizanso kwa amayi omwe akuchira ku episiotomy, maopaleshoni okulitsa khomo la ukazi pobereka, kapena misozi ya m'mimba.
Ma compress ozizira a perineal amagwira ntchito pochepetsa mitsempha yozungulira perineum, zomwe zingathandize kuchepetsa kutupa ndi kutupa.Ma ice packs amathandizira kupanga kuzizira koziziritsa, komwe kumachepetsa kusapeza bwino ndikufulumizitsa machiritso.Nthawi zina, mapaketi a ayezi a perineal amathanso kukhala ndi antimicrobial properties, zomwe zingalepheretse matenda ndikuwonetsetsa kuchira msanga.
Mapaketi ozizira a perineal amabwera m'njira zosiyanasiyana, kuphatikiza zotayira kapena mapaketi a ayezi otha kugwiritsidwanso ntchito, kutengera zomwe mumakonda.Amayi ambiri amakonda kugwiritsa ntchito zotayira zoziziritsa kuzizira chifukwa ndizosavuta, zosavuta kugwiritsa ntchito, ndipo zimatha kutayidwa mukazigwiritsa ntchito.Mapadi ozizira omwe amatha kugwiritsidwanso ntchito amabwera ndi chivundikiro kuti azitsuka mosavuta ndikugwiritsanso ntchito.
Nthawi Yomwe Mungagwiritsire Ntchito Perineal Ice Packs?
Zozizira zozizira ku perineum zimagwiritsidwa ntchito kwambiri kumayambiriro kwa chisamaliro cha pambuyo pobereka, kuyambira kumayambiriro kwa ntchito mpaka maola 72 pambuyo pobereka.Mapaketiwa ndi ofunikira panthawiyi, chifukwa amachepetsa ululu, kutupa, ndi kuyabwa mozungulira perineum.Sitikulimbikitsidwa kugwiritsa ntchito mapaketi a ayezi a perineal kwa mphindi zopitilira 20 nthawi imodzi, chifukwa kuwonekera kwa paketiyo kwa nthawi yayitali kungayambitse kuwonongeka kwa minofu ndikukhala osamasuka.
Perineal ice packs angagwiritsidwenso ntchito panthawi ya machiritso kuti athetse misozi ya perineal, episiotomy incisions, hemorrhoids, ndi zovuta zina zomwe zingabwere panthawi yobereka komanso pambuyo pake.Perineal ice packs amadziwika kuti amachepetsa amayi omwe ali ndi vuto la msambo.
Pomaliza:
Cold compresses pa perineum ndi mankhwala omwe adakhazikitsidwa kwanthawi yayitali.Ndiwo chida chofunikira kwa amayi atsopano omwe amafunikira mpumulo ku ululu, kusamva bwino komanso kukwiya mozungulira perineum, makamaka pambuyo pobereka.Kumbukirani kutsatira malangizo anthawi yayitali mukamagwiritsa ntchito aperineal ozizira paketikuteteza khungu kuwonongeka ndi kusapeza bwino.
Mwachidule, kuzizira kozizira kwa perineal ndi chinthu chofunikira kwa amayi omwe ali ndi mimba.Iwo ndi njira yotsika mtengo, yofulumira yothetsera ululu ndi kutupa, machiritso ofulumira komanso kuthandiza amayi kubwerera ku zochitika zawo za tsiku ndi tsiku.Ndi paketi ya ayezi ya perineal, mutha kuyamba kusangalala ndi mutu watsopanowu m'moyo wanu.
Nthawi yotumiza: May-25-2023