Zida zachilengedwe za linseed ndi lavender, zimanyowetsa khungu mozungulira maso, ndikukuthandizani kusamalira khungu losakhwima lozungulira maso.
Nsalu yakunja yokhuthala ya silika ya chigoba chamaso ndi yofewa kwambiri komanso yofunda yokhalitsa.
Chigoba chamaso cholemera kawiri.Chochotseka ndi reusable.
Flaxseed zachilengedwe!
Gwiritsani ntchito chingwe chofewa chosinthika kuti chigwirizane ndi kukula kozungulira mutu, osatsika, kumangitsa mutu wanu ndikugwedeza tsitsi lanu.
Kutentha malangizo!
1. Yeretsani mkati mwa microwave musanatenthe.
2. Kutenthetsa kutentha kwapakati kapena madigiri 194 Fahrenheit kwa masekondi 30-40.
3. Tembenuzirani mbali inayo ndikuyambiranso kwa masekondi 30-40 malinga ndi zosowa zanu.
Chigoba cha Diso Chotenthedwa Cholimbikitsidwa ndi Ophthalmologists
Mofewetsa khungu mozungulira maso, kulimbikitsa kuzungulira kwa magazi kuzungulira maso, kupangitsa khungu kukhala lotanuka, komanso kuthetsa bwino matenda a maso ndikuchepetsa zowawa zosiyanasiyana.
Kutonthoza Mogwira Mtima
Chigamba chamaso cha flaxseed chimatha kukonza bwino maso owuma, mabwalo amdima ndi matumba pansi pa maso, ndikuchotsa edema.Ndizoyenera makamaka kwa anthu omwe nthawi zambiri amakhala mochedwa, kusowa tulo kapena kugwiritsa ntchito maso kwa nthawi yayitali.Kuphatikiza apo, imathanso kusintha zizindikiro monga MGD, kupweteka kwa sinus, ndi migraine.
Yomasuka & Yosavuta Kugwiritsa Ntchito
Chigoba chamaso cholemera chimapangidwa ndi nsalu yofewa ya silika yamkaka yofewa komanso yabwino, ndipo thumba lakunja lokhuthala limakhala lofunda komanso limatha nthawi yayitali.Tulutsani thumba lakunja, ikani mu uvuni wa microwave pa kutentha kwapakati kapena 194 degrees Fahrenheit, ndipo tenthetsani mbali zonse za chigoba cha diso pafupifupi 90 ° C (osapitirira 100 ° C) kwa masekondi 30.
Thandizo Lotetezeka Kugona
Palibe chifukwa chowonjezera madzi, flaxseed ndi lavender zimatha kuyamwa ndikusunga chinyezi mumlengalenga ndikuchimasula ngati kutentha kwachinyezi pakutentha kwa microwave.Lavender zachilengedwe ndi flaxseed zimatulutsa kununkhira kosangalatsa, komwe kumatha kukhazika mtima pansi, kupangitsa anthu kukhala osangalala komanso odekha, komanso kukuthandizani kugona mwachangu.
Palibe Chitsimikizo Chodetsa nkhawa
Imayang'ana kwambiri kafukufuku ndi mapangidwe a zophimba m'maso pogona kuti zithandize anthu omwe ali ndi vuto la kugona komanso kugona bwino.Chonde khalani omasuka kulumikizana nafe ngati simukukhutitsidwa, Tikulonjeza kuti tidzayesetsa kuthana ndi mavuto anu.Kuonjezera apo, tingakhale oyamikira kwambiri ngati mungatipatse malingaliro.
Thandizo Kugona - Chigoba chogona bwino chomwe chingagwiritsidwe ntchito kulikonse: pabedi, paulendo wa pandege, mu hotelo kapena kukwera galimoto yayitali ndi zina zambiri.Zoyenera kusowa tulo, mutu waching'alang'ala, odwala maso owuma komanso apaulendo, zimapanga malo abwino ogona kuti mugone bwino.
Bandi Yosinthika - Imakhala ndi mabandi apawiri osinthika kuti athe kukwanira bwino, osavuta kusintha komanso chomangira chamutu sichimangirira tsitsi.Palibe fungo lamankhwala ndi kukula kwake.
Letsani Kuwala Konse - Imatsekereza zonse zopepuka komanso zowoneka bwino kuti muzitha kugona kapena kugona bwino kulikonse.
